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Lifestyle Overflow came about as a desire to help others live vibrant lives in all areas to positively impact their health and well-being. By sharing how nutrition, exercise, lifestyle changes, stress management, and supplementation, play a part in allowing one to live a healthy life, the concept of these aspects “overflowing” to create a vibrant life, was born. You will find valuable resources to help you in your journey to living abundantly: recipes, products recommendations, complementary health assessment, personalized health plans, and even how to become an entrepreneur. My desire is that Lifestyle overflow becomes a valuable resource for you. WE all want to live longer. Wouldn’t it be better to Live Younger Longer? Let the journey begin.